Articles by Fi Jamieson-Folland

About Fi Jamieson-Folland

Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor and Health Brand Ambassador. She loves to globe-trot with her husband Chris (NZ, USA, UK and Indonesia are current favourites) relishing an outdoor lifestyle and time with family and friends. See Fi in action: https://youtu.be/S5xU96gvpMQ

3 Handy Food Tips to Help With All-day Energy

April 16, 2017 Fi Jamieson-Folland

It goes without saying that we all want energy. For many though, having energy to burn – that’s not come from a bottomless coffee cup – is not a happening thing. And I can definitely […]

Does a Healthy LifeStyle Feel Elusive

March 16, 2017 Fi Jamieson-Folland

Beginning the year with good intentions is admirable, and most of us do. Given that 85% of us have ditched them by midway through the first month of the year, it’s logical that there’s more […]

Is it how you imagined?

January 31, 2017 Fi Jamieson-Folland

It is for me. Although I know for hundreds I’ve been blessed to coach, that life as an entrepreneur can be a surprise. For some it’s the crazy hours they keep; or the challenges managing […]